Yes, it's 100% FREE...
NO tricks...
NO BS...
Unsubscribe ANYTIME!
Subscribe for FREE to get consistent, in depth trainings and resources delivered straight to your inbox that will help YOU:
- Master your cycle...
- Rebalance your hormones...
- Reclaim your health...
- And finally breakup with hormonal birth control for good!
To subscribe, simply enter your name and email below,
click subscribe...
...and I'll get you set up immediately!
As Featured In
As a Body Literate Letter Subscriber, you're going to receive
regular email (and sometimes video) lessons on topics such as:
The #1 Non-Hormonal birth control option for every woman...
This simple, yet rarely talked about, #1 non-hormonal option could be the answer and the end to your birth control dilemma....
Easy ways to support breast health...
Just checking for lumps while you're in the shower ain't enough babe... I'm equipping you with simple ways to support your breast health so you won't have to worry anymore...
The Balanced Hormones Checklist...
This checklist will be your birds eye view to make sure your hormones are in check. And if they're not, you'll know exactly why and how to rebalance FAST!
The Gut Alchemy CODE...
Forget a step by step guide to healing your gut! Why? Because healing your gut isn't about going step-by-step... It's about healing your gut through the 4 Phases of transforming your gut health or, what I call "The Gut Alchemy Code"...
The Top Reasons WHY Horomones Get Imbalanced & How To Avoid Them....
Not only are you going to know what causes hormonal imbalance, but how to correct them quickly as soon as you notice them going cray-cray...
Maritza's Complete List of delicious low sugar foods to support happy hormones...
Eating for health doesn't have to taste like cardboard! This is 2021 girl, and I got you covered. Not only will these foods please any of the "picky pallets" out there, but they're easy to make & available at most markets (online and at the store!)
Your Stress-Less Checklist
Sadly most of us women never take the time to give ourselves a break! This Stress-Less checklist is a simple reminder of how to give ourselves a little more love and a lot less stress...
How to sync your cycle with the moon
Imagine having the knowledge and the POWER of looking up in the night sky and knowing exactly where you are in your cycle, when your most fertile, and when Aunty Flow is coming over for her visit... That's what's possible when you learn how to moon sync...
And that's just a taste of what I send out in The Body Literate Letter.
***The lessons above have already been discussed in previous letters. However, these are also the CORE topics I routinely cover so you can become Body Literate and keep mastering your own body each and every week!***
If you do NOT want to receive regular emails with this kind of information,
then please do not subscribe.
I send emails quite frequently and will be in your inbox almost daily...
"Becoming Body Literate is the process of observing, learning, and understanding your own beautiful body and cycle. It's also based on the notion that wisdom, empowerment, and greater intuition comes with cycle syncing, charting, and nurturing your fertility."
- Maritza Worthington FDN-P, CHNC
To subscribe, simply enter your name and email below,
click subscribe... and I'll get you set up immediately!
Yes, it's 100% FREE... NO tricks... NO BS... Unsubscribe ANYTIME!